Week 1: Shame Spirals and High-Resonance Lies
This project started off strong in August. Here's the first week's recap.
My first week of writing, which was August 2-7, was about getting used to the format. My target for Monday was the weekly low of 250 words. After five sessions, including three in the morning, I almost doubled that with 498. I think adrenaline was a factor.
Tuesday was my workout day, with a target 650 words. I felt tr…
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